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1/14/24

Kollagen und Hautalterung

So bleibt deine Haut jugendlich: Kollagen und Hautpflege

Hallo du! Du bist nicht allein - wir alle wünschen uns eine jugendliche, strahlende Haut, wenn wir älter werden. Doch die Realität sieht oft anders aus. Mit dem Alter verändert sich unsere Haut, und einer der Hauptakteure in diesem Prozess sind die Kollagenfasern. Aber keine Sorge, es gibt Möglichkeiten, wie du dem entgegenwirken kannst, und ich werde sie dir jetzt vorstellen.

Was passiert mit Kollagenfasern im Alter?

Um zu verstehen, wie du deine Hautpflege optimieren kannst, lass uns zuerst betrachten, was genau mit deinen Kollagenfasern im Alter passiert. Kollagen ist ein Protein, das für die Elastizität und Festigkeit deiner Haut verantwortlich ist. In jungen Jahren ist deine Haut voll von Kollagen, und deshalb ist sie straff und prall.

Leider nimmt die Produktion von Kollagen mit dem Alter ab. Ab etwa dem 25. Lebensjahr verlangsamt sich der natürliche Kollagenabbau in deiner Haut, und du fängst an, die Auswirkungen zu bemerken. Deine Haut verliert an Elastizität, wird schlaffer, Falten tauchen auf, und sie kann anfälliger für Schäden werden.

Wie kannst du dem mit Hautpflege entgegenwirken?

Jetzt, da wir wissen, was mit Kollagen im Alter passiert, lass uns darüber sprechen, wie du deine Hautpflege anpassen kannst, um dem entgegenzuwirken und deine Haut jugendlich zu erhalten.

1. Verwende kollagenanregende Produkte

Es gibt viele Hautpflegeprodukte auf dem Markt, die speziell entwickelt wurden, um die Produktion von Kollagen in der Haut anzuregen. Schau nach Inhaltsstoffen wie Retinol, Bakuchiol, Peptiden und Vitamin C. Diese können helfen, deine Kollagenfasern zu stärken und die Haut straffer zu machen.

2. Trinke ausreichend Wasser

Deine Haut benötigt ausreichend Feuchtigkeit, um gesund zu bleiben. Trinke genug Wasser, um deine Haut von innen heraus zu hydratisieren. Eine ausreichende Flüssigkeitszufuhr hilft, die Haut elastisch zu halten und Faltenbildung zu verhindern.

3. Sonnenschutz ist ein Muss

Die Sonne ist einer der Hauptfaktoren, die den Kollagenabbau beschleunigen können. Trage immer Sonnenschutzmittel mit einem angemessenen SPF auf, um deine Haut vor UV-Schäden zu schützen. Das wird helfen, den Kollagenabbau zu verlangsamen.

4. Gesunde Ernährung

Deine Ernährung spielt auch eine Rolle. Essen Sie Lebensmittel, die reich an Antioxidantien und Nährstoffen sind, die die Hautgesundheit fördern. Dazu gehören Obst, Gemüse, Nüsse und Fisch.

5. Regelmäßige Hautpflegeroutine

Sei konsequent in deiner Hautpflegeroutine. Reinige, exfoliere und befeuchte deine Haut regelmäßig. Eine gute Hautpflege kann dazu beitragen, die Haut gesund zu erhalten und den Kollagenabbau zu verlangsamen.

Denke daran, dass es nie zu früh oder zu spät ist, sich um deine Haut zu kümmern. Indem du diese Tipps in deine tägliche Routine integrierst, kannst du deine Hautgesundheit verbessern und Kollagenabbau verlangsamen. Eine gesunde, strahlende Haut ist möglich, egal in welchem Alter du bist.

Ich hoffe, diese Tipps helfen dir dabei, deine Haut jugendlich und gesund zu erhalten. Vergiss nicht, dich selbst zu lieben und auf deine Haut aufzupassen - sie wird es dir danken!

Average rating of 0 out of 5 stars

Retinol Serum 100 ml - Vitamin A serum for dry and mature skin
RETINOL SERUM - VITAMIN A SERUM✔ Active ingredient complex of vitamin A, hyaluronic acid and panthenol✔ Can increase skin elasticity✔ Can protect against premature skin ageing✔ Suitable for all skin types✔ Developed & produced in Germany SKIN TYPEThe facial serum is suitable for all skin types.APPLICATIONApply the retinol serum to cleansed skin in the morning and evening and massage in gently. Shakeserum before use.CAN- increase cell regeneration and skin elasticity.- Regenerate UV-damaged skin and protect against premature skin ageing.HAZARD WARNINGSNot for children under 3 years.Avoid contact with eyes.Effective, modern anti-ageing serum with retinol, ceramides and a highly effective, patented peptide that stimulates the synthesis of 6 essential building blocks of the skin matrix and the dermoepidermal junction zone. The retinol concentrate can smooth the skin's relief and fill wrinkles from within.INGREDIENTSAQUA (WATER) - water - solvent, moisturisesPEG-7 GLYCERYL COCOATE - surfactant - active washing substance for cleansing the skinBUTYLENE GLYCOL - Butylene glycol - binds moisture, improves the odour of a product / perfumes the skinPENTYLENE GLYCOL* - Pentylene glycol - Moisturises the skin.GLYCERIN - Glycerin - Moisturises the skin, plant-basedPANTHENOL - Panthenol - Regeneration and renewal of damaged skin, Soothing and anti-inflammatory, Promotes cell growthRETINYL PALMITATE - Vitamin A - keeps the skin in good condition and keeps it supple, smooth and softHELIANTHUS ANNUUS (SUNFLOWER) SEED OIL - sunflower oil - nourishes the skin, gives the product a pleasant odourPALMITOYL TRIPEPTIDE-38 - palmitic acid - keeps the skin in good conditionCERAMIDE NP - ceramides - keeps the skin in good conditionSODIUM HYALURONATE - hyaluronic acid - moisturising, skin caring XANTHAN GUM - Xanthan gum - Enables the formation of emulsions, increases the viscosity of cosmetic productsLACTIC ACID - Lactic acid - moisturising, skin caring, regulates / stabilises the pH value of cosmetic productsHYDROXYPROPYL CYCLODEXTRIN - hydroxypropanol - improves the odour of the productCITRIC ACID - Citric acid - Reduction of keratinised skin areas, blackheads, acne scars, fine lines, pore width/depthPARFUM (FRAGRANCE) - FragrancePOTASSIUM SORBATE - potassium salt - protects the product from microbial spoilage and gives the product a pleasant odourSODIUM BENZOATE - sodium salt of benzoic acid - preservative, protects the product from microbial spoilage and provides a pleasant fragranceGERANIOL - fragranceCITRONELLOL - fragrance* Hydrolite®. Is a registered trademark of Symrise Holzminden.

Content: 0.1 Liter ($646.40* / 1 Liter)

$64.64*
26.98 %

Average rating of 4.5 out of 5 stars

Triple Vitamin C Serum 100 ml with 11% vitamin C acids
Triple Vitamin C Serum ✔ 3 different vitamin C acids ✔ can protect against harmful environmental influences ✔ can protect against skin aging ✔ for a radiant, healthy complexion ✔ developed & produced in Germany Skin type The face serum is suitable for any skin type Application Shake before use! Spread our RAU Triple Vitamin C Serum on your face, neck and décolleté and gently pat it in with your fingers. CAN - improve skin texture- counteract premature aging- smooth wrinkles- moisturize Our Triple Vitamin C Serum contains 3 different vitamin C acids - time for triple vitamin C power for your skin! Our booster can protect your skin from harmful environmental influences and thus improves the overall skin condition. The serum can promote the regeneration of collagen fibers and can thus effectively fight skin aging. The combination of active ingredients in the vitamin C serum: A radiant, healthy complexion is ensured not only by the vitamin C acids it contains, but also by Irish Moss, a red algae. With our RAU Triple Vitamin C Serum, your skin receives triple benefits thanks to three different vitamin C acids! Vitamin C is a key substance in the human body. It is involved in the biosynthesis and cross-linking of collagen, which can lead to an increase in collagenase inhibitor proteins (protecting against the breakdown of collagen and elastin), thus providing anti-aging benefits. Vitamin C continues to be active as an antioxidant and can bind free radicals in the metabolism of steroids and amino acids, thus protecting your skin. It can also have a positive stabilizing and damage-reducing effect on epidermal structures, and overall reduce premature skin aging. The contained Irish Moss, which is a red algae, also has a moisturizing and soothing effect. This helps to soothe and smooth the skin. Discover our Vitamin C Booster for more radiant skin! Ingredients AQUA (WATER) - Water- Solvent, moisturizes BUTYLENE GLYCOL- solvent - binds moisture, improves the smell of a product / perfumes the skin GLYCERIN - Glycerin- Moisturizes the skin, vegetable METHYLPROPANEDIOL - Solvent 3-O-ETHYL ASCORBIC ACID - ETHANOLethanol, ethyl alcohol- skin caring ASCORBYL GLUCOSIDE-2-O-alpha-D-glucopyranosyl-L-ascorbic acid- antioxidant, inhibits spoilage of ingredients POLYGLYCERYL-10 LAURATE - polyglyceryl-10 laurate - nourishes the skin SODIUM ASCORBYL PHOSPHATE-Sodium ascorbyl phosphate- antioxidant CARRAGEENAN (CHONDRUS CRISPUS) -cartilage kelp / cartilage moss / Irish moss / Irish moss- skin caring, perfuming ETHYLHEXYLGLYCERIN -ethylhexylglycerin- skin caring SODIUM LACTATE - sodium salt of lactic acid - moisturizing, helps to remove dead skin cells from the skin surface XANTHAN GUM - Xanthan Gum - Enables the formation of emulsions, increases the viscosity of cosmetic products HYDROXYETHYL CELLULOSE -hydroxyethylcellulose (modified cellulose)- emulsion stabilizing, protects the cosmetic product from damage by light TETRASODIUM GLUTAMATE DIACETATE - tetrasodium glutamate diacetate- chelating PARFUM (FRAGRANCE) - Parfum - fragrance SODIUM HYDROXIDE - sodium hydroxide - Regulates and stabilizes the pH value CITRIC ACID - citric acid - Reduction of horny skin, blackheads, acne scars, fine wrinkles, pore width/depth SODIUM SULFATE -sodium sulfate- viscosity regulating SODIUM CHLORIDE - common salt - improves the smell of a product, swelling, viscosity regulating PHENOXYETHANOL -phenoxyethanol- antimicrobial, protects the product from spoilage CI 19140 (ACID YELLOW 23) - dye

Content: 0.1 Liter ($431.50* / 1 Liter)

$43.15* $59.09*
0.01 %

Average rating of 5 out of 5 stars

Bakuchiol & Vitamin E Daily Care Serum 100 ml Anti-Aging
BAKUCHIOL & VITAMIN E DAILY CARE SERUM ✔ Beauty Superstar: gentle herbal alternative to retinol ✔ Your answer to skin aging: the Bakuchiol booster ✔ Finer, more even and firmer skin ✔ Developed & produced in Germany SKIN TYPE This facial serum is suitable for all skin types. APPLICATION Apply in the morning on cleansed facial skin. CAN - prevent premature aging of the skin- protect the skin- stimulate collagen synthesis- nourish the skin caressing softness HAZARD WARNINGS Not suitable for children under 3 years of age.Do not get in eyes. Rich anti-aging concentrate for daily skin care. The main active ingredient used, Bakuchiol, stimulates collagen synthesis, fights free radicals and has an anti-microbial effect, thus it can prevent wrinkles and premature aging of the skin. The contained vitamin E provides natural UV protection and can have an anti-inflammatory effect. Valuable plant oils and moisturizing active ingredients such as sunflower oil care for the skin and make it soft to the touch. CONTENTS AQUA (WATER) - water - solvent, moisturizes the skin ALCOHOL - alcohol - antimicrobial, perfuming GLYCERIN - Glycerin - moisturizes the skin, plant-based GLYCERYL OLEATE CITRATE - Surfactant - allows the formation of finely divided mixtures of oil and water SQUALANE - Squalane - makes the skin smooth and supple COCO-CAPRYLATE - Caprate - makes the skin smoothand supple BAKUCHIOL - Bakuchiol - inhibits the growth of microorganisms (e.g. bacteria and fungi) DICAPRYLYL ETHER - Dicaprylylether - makes the skin smooth and supple HELIANTHUS ANNUS (SUNFLOWER ) SEED OIL - Sunflower - improves the smell of a product and/or perfumes the skin TOCOPHERYL ACETATE - Vitamin E acetate - keeps the skin in good condition TOCOPHEROL - Vitamin E - keeps the skin in good condition GLYCIN SOJA (SOYBEAN) OIL - soybean oil - strong cell regenerating & cell activating, optimal for mature skin BISABOLOL - alpha-bisabolol - skin-soothing or skin-regenerating, antibacterial, anti-inflammatory CAPRYLIC / CAPRIC TRIGLYCERIDE - esterification product of glycerin with capric acid and caprylic acid (1:3) - keeps skin in good condition XANTHAN GUM - xanthan gum - enables the formation of emulsions, increases the viscosity of the product ALCOHOL - alcohol - antimicrobial, perfuming SCLEROTIUM GUM - scleroglucan - keeps the skin in good condition SODIUM LACTATE - Sodium lactate (sodium salt of lactic acid) - helps remove dead skin cells from the skin surface SODIUM LEVULINATE - Levulinic acid - keeps the skin in good condition SODIUM ANISATE - Sodium - inhibits the growth of microorganisms (e.g. bacteria and fungi) LACTIC ACID - Lactic acid - regulates and stabilizes the pH of cosmetic products PARFUM (FRAGRANCE) - Perfume - improves the odor of a product and/or perfumes the skin DISODIUM COCOYL GLUTAMATE - Disodium - cleanses skin POTASSIUM SORBATE - Potassium sorbate - improves the smell of the product LINALOOL - Linalool - natural fragrance BENZYL SALICYLATE - Benzyl salicylate - protects the cosmetic product from damage caused by UV light

Content: 0.1 Liter ($651.10* / 1 Liter)

$65.11* $65.11*